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At YC Coaching, we believe that true transformation begins with a shift in mindset and a commitment to growth. Our program is designed to guide you on a journey of self-discovery and empowerment, helping you achieve your fitness, nutrition, and personal goals. With a personalized approach, we tailor each plan to fit your unique needs, ensuring that you not only reach your goals but also sustain them.
Transforming lives with personalized health strategies.
Optimizing wellness through balanced nutrition.
Comprehensive nutrition strategies designed for lasting health.
Tailored exercise plans for sustainable, long-term results.
Hi, I’m Yeni Curbelo, Founder of YC Coaching: Your Change, Your Journey.
I’m a 39 year-old fitness enthusiast and certified coach. My journey into fitness began in 2018 after I gained 45 pounds during my marriage. Growing up, I was overweight for most of my life and tried a few diets that helped me get skinny, but I was never truly active until adulthood. It wasn’t until I decided to transform my habits—and in the process, my life—that I discovered the power of consistent fitness.
Through dedication and hard work, I lost those 45 pounds and developed a deep passion for fitness. I became certified in sports nutrition and personal training, and I’ve made it my mission through YC Coaching to assist others in reaching their goals. At YC Coaching, we focus on changing habits, enhancing mindsets, and achieving sustainable results—because “Your Change” is at the heart of everything we do.
As a mom and a divorced woman, I understand the challenges of balancing personal commitments with health goals. I’ve successfully maintained my weight loss and built muscle from scratch. Over the past four years, I’ve had the pleasure of helping numerous women, men, and even teens on their fitness journeys.
My passion is to provide a comprehensive plan and a supportive environment to help you create better habits and transform what isn’t working in your life. Whether you’re looking to lose weight, build muscle, or simply improve your overall health, I’m here to guide you every step of the way.
Let’s work together to achieve your goals and create a healthier, happier you.
a totally life changing experience for me!! I never thought I could achieve what I did in a just a few short months in my fat loss, strength gains and positive changes in mindset!! Especially being in my late 40’s and in active perimenopause!! But it just goes to show what you can achieve with a little bit of positive self talk, motivation and mindset change all backed up with effective strength training, never ending support and guidance and fantastic nutritional goals from an awesome trainer!! I feel amazing and I can’t thank Yeni enough for the results I’ve achieved and lifestyle changes I’ve made to ensure a fit and active future!!
Client
She is always there to push me to be better and never gives up. The way she makes me love working out at home was great for me. If you are looking for someone who sees you not just as a client but really sees and hears you, then Yeni is the perfect coach for you. I love Yeni.
Client
Yeni was amazing to work with, and knew when I needed to be pushed versus when I needed extra support and care. Yeni was a coach in every sense and helped me get results and make lasting changes to my mindset and approach to health and wellness
Client
Yeni taught me how to train and fuel my body to get the results I wanted, I am still using these tools and getting fitter and healthier all the time. I truly believe working with Yeni gave me that knowledge and push to get past the barriers I was facing. thank you Yeni for being so relatable and understanding and encouraging. I truly don’t think I could’ve gotten past the plateaus I did without your help.
Client
I love working with you, Yeni! You have a full Mind Body Soul connection approach that really works for me personally. I’m so motivated to meet with you every week because the accountability keeps me going, but it is really like having a friend & team mate as a coach.
Client
I literally saw my transformation in the making .. slowly but surely… I love her consistency always showing up for me and letting me know showing up for “me” everyday is what will give me healthy results. She is a true example of leading us by example she’s always working so hard day in day out.
Client
The workouts were easy to follow and the ongoing support from Coach Yeni held me accountable to my goals. I made great progress during our time working together and it set me on a life changing trajectory. I’m now 46 and in the best health of my life. Health is your wealth
Client
I learned how to fuel my body in a calorie deficit and still support muscle growth, eating healthy while still being able to go out and not worry about food. I am not saying I completely got rid of my eating disorder but it changed tremendously in a positive way and you’ll definitely get rid of your longing for unhealthy food. With her, I have found an unexpected love for resistance training (found it boring before). I have never grown muscles so fast than on a vegan diet with her! Above all, she took into account my mental health, my needs, my handicap in my right arm and supported me along the way. I am so grateful for her support in every possible way. She made me love myself again and put me on a journey where I maintain (and even keep on growing) my physical and mental wellbeing in a fun, consistent and flexible way. You rock!!
Client
And those things will last a lifetime. She has a great personality. I love her energy and inspiration/mentorship and the confidence I gained from working with her. Forever grateful client & now friend
Client
Not to mention my increased energy levels and healthy weight loss. I love Yeni’s honest approach to health and wellness, her guidance has forever changed my life and I am so grateful
Client
Yeni is not only positive and uplifting, but also incredibly knowledgeable, always providing thoughtful answers to my questions about food, training, and overall progress. Her support and encouragement have truly made a difference in my fitness journey!
Client
What stands out most is Yeni’s knowledge and passion for fitness and nutrition. Yeni not only provides effective workouts but also educates me on proper form as well as nutrition which helps me make sustainable lifestyle changes. I appreciate how she motivates me to push through barriers while also being supportive and understanding of my individual needs. Thanks to Yeni, I have seen significate progress in my fitness journey, and I feel more confident and healthier than ever. I highly recommend Yeni to anyone looking to achieve their health and fitness goals! Thank you Yeni, for your guidance and support!
Client
Helped me navigate this challenging mindset by consistently reminding me of my intrinsic beauty, resilience, and worth that is not tied to my appearance. Yeni’s approach combines positivity with practicality. She shared personal stories that made her relatable and provided a big picture plan focused on facts and past successes, rather than temporary setbacks. Her words of encouragement and positivity were powerful tools that helped me change my perspective on daily routines, making them manageable and efficient. Through her guidance, I learned the importance of having realistic expectations about Fitness and Health, the need for rest, and the right time to push myself. The weekly chats and accountability aspect were crucial. Yeni offered unwavering support and inventive solutions during moments of frustration, always finding the silver lining and any struggle. Her advice on meal prep and time management were incredibly useful and has become an integral part of my daily life today. This holistic support changed how I view myself – my identity as a woman and my place in the world. When I started the program, I was coping with emotional and physical fallout from multiple miscarriages, hormonal imbalances, and depression. However, with Yeni’s patients, sympathetic and encouraging guidance, I managed to transform my life over the course of a year. I not only went from a size 16 to a size 6, I also reached the best shape of my life, filled with energy and a renewed anticipation for my hobbies and life in general. Changing your mindset, eating habits, and activity levels isn’t easy but the results I’ve experience show that transformation is possible and rewarding. Yeni encouragement has allowed me to see that change comes from within, and that prioritizing myself as essential. I continue to carry the lessons and words of wisdom she imparted with me every day. Thank you, Yeni, for being more than a coach – thank you for being a mentor, a friend, and a kindred spirit on this incredible journey of change, self discovery, and empowerment .
Client
Not only is she incredibly knowledgeable about fitness and nutrition, but she’s also the kind of coach who genuinely cares about you as a person. She took the time to understand my needs, always encouraged me—even on the tough days—and helped me regain confidence in myself. Yeni has got this perfect balance of pushing you to reach your goals—sometimes in ways you didn’t think you could—and making you laugh through it all. Thanks to her, I now feel stronger, more capable, and proud of what I’ve accomplished. If you’re looking for a coach who is not only skilled but also kind, motivating, and truly invested in your success, Yeni is the one!
Client
Yeni’s ability to problem solve and overcome both physical and mental roadblocks to fitness is beyond compare. She makes herself available to clients on a moment’s notice and through a variety of mediums. Yeni provides inspiration and motivation as well as generating an environment of accountability. She celebrates the highs and guides through the lows. She is a gifted trainer that any person, at any fitness level, can benefit from.
Client
She was deeply engaged in my progress, ensuring proper form and offering helpful modifications for my workouts. I would confidently recommend her to anyone seeking a supportive and results-oriented fitness coach.
Client
Through my work with Yeni, I was able to keep track of my workouts and my nutrition in a simple way. Our weekly check-ins held me accountable to our plan because I wanted to show her, and myself, that I had conquered the week and created results. For the first month I didn’t think I looked or felt different but Yeni kept encouraging me. Around week 6, for the hell of it, I tried on an old pair of jeans that I had thrown to the back of my closet. Low and behold, they fit. And not just fit. Fit comfortably! And, I was looking and feeling stronger. This was the reinforcement I had been seeking and what motivated me to keep going. I really enjoy Yeni’s coaching style as well as Yeni, the person. She will listen to you, help you tweak things as you go, and motivate you to get results!
Client
Yeni isn’t just a coach who provides meal plans and workouts; she is a genuinely kindhearted individual who is passionate, real, and incredibly down to earth. Throughout the program, balancing school and work made it challenging for me to stay consistent, but instead of giving up on me, Yeni went above and beyond. She extended her support, giving me extra time without charging me because she truly prioritizes her clients’ well being. It has never felt like Yeni does this just because it’s her job, it’s her PURPOSE. Her dedication, wisdom, and encouragement have made a lasting impact on me, and I would absolutely train with her again. If you’re looking for the best coach to guide you through your health journey, that understands how hard it is, and puts you first, Yeni is the one!!
Client
At YC Coaching, we provide a comprehensive approach to personal growth, health, and wellness. Our services are designed to help you achieve your goals through personalized plans and expert guidance:
At YC Coaching, we offer a structured 8-week workout plan designed to build strength, improve fitness, and enhance overall health. Plus, you’ll receive an additional 2 weeks on us to help you adapt and gain extra support, ensuring a smooth transition into the program.
Our program includes tailored nutrition guidance, featuring macronutrient breakdowns, meal plans, and recipes. We’re here to help you develop a healthier relationship with food and establish better eating habits that support “Your Change”.
We focus on cultivating a balanced approach to health and wellness. Our mindset coaching emphasizes progress over perfection, guiding you to overcome the all-or-nothing mindset and embrace “Your Change” with confidence.
Learn how to integrate healthier habits into your daily life, create sustainable routines, and find balance in all aspects of your wellness journey. YC Coaching helps you weave “Your Change” into the fabric of your everyday life.
We aim to teach you how to live in the present moment, enjoy the process of getting healthier, and create a foundation for long-term success. “Your Change” is not just about the destination—it’s about loving the journey.
Customized to fit your dietary needs, goals, and lifestyle.
Empowering your wellness journey with personalized support and guidance.
